16 March 2026

When children learn to calm their minds, they discover the power within themselves.

The Divine Bliss Pranic Healing Centre, Greater Noida, organised a joyful Brain Yoga Workshop for students of Grades Nursery to 2, focusing on gratitude, emotional awareness, and mindfulness.

Led by Mr. Arvind Abdali, Ms. Himani, Ms. Rashmi, Ms. Reny, Ms. Madhu, and Ms. Yogita, the session began with prayer and Om chanting, encouraging children to express gratitude to God and Mother Earth.

Through fun activities, students explored different emotions and shared how they manage their feelings. They also learned belly breathing to calm their minds and practised Brain Yoga, performing cross-ear sit-ups to boost focus and coordination.

The session ended with cheerful smiles and giveaways, making it a meaningful and engaging experience for our young learners.